Tobacco use is not a habit. It is an addiction. Nicotine is what keeps people addicted. It is in all tobacco products. It makes quitting hard. The average person tries to quit about seven times before they succeed! Quitting can be difficult, but not impossible.

This list of resources shows what is available in Pueblo.

  • Colorado QuitLine – Call 1-800-QUIT-NOW (1-800-784-8669) or sign-up online. Get one-on-one support from an expert quit coach. There is a chance to get free Nicotine Replacement Therapy (NRT), such as patches or gum.
  • SmokeFree – This website is loaded with information from how to quit, navigating challenges many face when quitting, how to stay smoke free, and helping others quit. With tools from online coaching, text message programs for 24/7 support, and mobile applications, consider using this resource to help make the next quit attempt your last!


  • Colorado Youth QuitLine – Available to anyone over the age of 12. Completely free, enrolling online can be done in five minutes. With a text message program to help deal with cravings, chat function to talk to a coach online, and complete confidentiality, this resource is fantastic to help all teens in quitting tobacco or vaping.
  • SmokeFree Teen – this resource is teen focused and expands services to include DipfreeTXT, how to quit vaping, and incorporates social media, like Instagram, to help support teens.
  • This Is Quitting – By texting DITCHJUUL to 88709, teens and young adults will receive tailored messages and appropriate recommendations about quitting. Parents and other trusted adults can text QUIT to (202) 899-7550 to receive tips on how to support teens and young adults in quitting.
  • Baby and Me Tobacco Free – Are you an expecting mom, new mom, or family member? Do you use tobacco? Earn free diapers for quitting! Call (719) 583-4392, or visit WIC today!
  • SmokeFree Women – Aside from getting involved with Baby and Me, Tobacco Free, this is an additional support to help moms and women for the start of a stronger, healthier, and more confident you.

SmokeFree 60+ – It’s never too late to quit. There are numerous benefits of quitting at all ages. Seniors can learn how to quit, living a healthier life to support their quit, and find best ways to gain immediate support to ease stresses of quitting.

SmokeFree Vet – You’ve served our country, now it’s time for the country to serve you. By accessing this resource, veterans have access to online coaching, text message program, Smokefree Veterans on Facebook, and countless articles and tools that are specific to veterans experiences and how to claim victory in tobacco free lives!

This Free Life – This campaign, designed to prevent and reduce tobacco use, provides authentic, credible messages from tobacco-free members of the LGBTQ+ community. The campaign encourages young adults in the community to draw inspiration from their peers. Use text programs, mobile applications, social media, and other tools to help LGBTQ+ young adults achieve their best through tobacco-free living.

My Last Dip – This website offers many resources for people trying to quit smokeless tobacco, or chew.

Have a question? Contact us at [email protected].