Green Apple Slices, Strawberries, and Oranges

What Foods Do You Get on WIC? 

WIC selects foods that are healthy to eat and can fit within food preferences of various cultures.

 WIC food packages may contain

  • Baby food
  • Fresh and frozen fruits and vegetables
  • Dairy alternatives such as tofu and soymilk
  • Whole-grain choices
  • Canned or dried beans and peas
  • Varieties of canned fish
  • Yogurt, milk, cheese, eggs
  • Cereal
  • 100% fruit and vegetable juices
  • Peanut butter
  • Infant formula


See the full list of Colorado WIC approved foods here:

Food List & Shopping Guide 

Lista de Alimentos y Guía de Compras 


Download the WIC Shopper App to make shopping for WIC items easy!

Each package varies so check what’s available to you on your WIC shopper app.

Find a WIC eligible store near you

Search for an approved product

Call us to be connected with a WIC food coordinator 719.583.4392