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What Foods Do You Get on WIC?

WIC selects foods that are healthy to eat and can fit within food preferences of various cultures.

WIC Food packages may contain
  • Baby food
  • Fresh and frozen fruits and vegetables
  • Dairy alternatives such as tofu and soymilk
  • Whole-grain choices
  • Canned or dried beans and peas
  • Varieties of canned fish
  • Yogurt, milk, cheese, eggs
  • Cereal
  • 100% fruit and vegetable juices
  • Peanut butter
  • Infant formula

Food List & Shopping guide
Colorado WIC - Food List & Shopping Guide Colorado WIC - Lista de Alientos y GuÍa de Compras

Download the WIC Shopper App to make shoppingfor WIC items easy!


Call us to be connected with a WIC food coordinator 719-583-4392