Respiratory Illness Guidance

The best way to protect yourself and others from respiratory illnesses like COVID-19, flu, and RSV is through everyday healthy habits. Wash your hands often, cover coughs and sneezes, and stay home when you’re sick. Keep your vaccines up to date. You can talk with your health care provider, visit a local pharmacy, or go to an urgent care clinic to get vaccinated. Consider wearing a mask in crowded or indoor spaces, especially during times of high respiratory illness activity. Good ventilation, such as opening windows or using air filters, also helps reduce the spread of germs.

Acknowledgment of Federal Funding

This project is supported by the Centers for Disease Control and Prevention of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award 100 percent funded by CDC/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the U.S. Government.